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My Approach



I have experience working with diverse issues through my employment with community agencies and have a special interest working with anxiety, depression & stress.  I am also trained in trauma-informed counselling.  

Time does not necessarily heal all wounds; it’s what we do with that time that can make a difference. 


I seek to help my clients recognize their strengths and resiliency, build their self-awareness, and offer them alternative coping strategies and responses to the challenges and wounds of life. 

Image by Nathan Fertig
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